Wellbeing
One Ash Training provide a FREE mental health in agriculture course
This short course in Mental Health in Agriculture is for anyone who knows someone, or are themselves, going through a tough time with depression.
The course itself gives an overview of how people become depressed, how our brains interpret depression, how to self-soothe and actions we may take to help elevate the symptoms we face.
For more information and to register on this course click here.
Yellow Wellies
Yellow wellies have some brilliant mental wellbeing recourses including a Little Book of Minding Your Head, click here to view the short booklet.
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